Posts Tagged ‘Tailwind Nutrition’

2013 Black Hills 100

2013 Black Hills 100

For the third year in a row, I made the trek to South Dakota with my family to enjoy the hospitality of Ryan Phillips and Chris Stores, race directors for the Black Hills 100.┬áCompared to the 100k last year, I’ve been able to apply my growing experience as a trail runner to the increasingly difficult […]

Tailwind Nutrition

Tailwind Nutrition

Introduction How often would you say that fueling and nutrition has impacted your race-day performance? 50%? 75%? Do you struggle finding the right things to eat and drink during a race? Like anyone else, I too have spent my fair share of time and money trying to figure out what combination of gels, chews, electrolytes […]