Sports Psychology

Summer Mental Toughness Boot Camp Coming!

Summer Mental Toughness Boot Camp Coming!

It’s one thing to read articles about mental toughness or the mental game of sports and it is quite another to be mentally tough! If you want to go beyond some of the articles I’ve shared here and get guidance on how to apply them and practice them – then read on.

So, if you have ever thought to yourself that just maybe you could benefit from mental toughness training but …

…you weren’t sure how to get it?

…weren’t sure if it would help?

…you didn’t think you could afford it?

…you needed that kick start?

…you haven’t had the time?

Well, put those excuses away. For a cost in the neighborhood of one pair of running shoes, this summer I am offering a one of a kind 4-session mental toughness boot camp styled training program. Learn what elite, Olympic and professional athletes already know and use to get focused, get in the zone, become resilient, handle stress, handle physical discomfort, avoid distractions and more.

Sessions will be 2-3 weeks apart with topic assignments to do before each session designed to help you maximize these techniques.

It doesn’t matter where you live (because I’m planning to conduct these sessions with an online conference video call), what time zone you are in, what level athlete or what sport your are in! This is for you!

*Registration will be limited to assure quality of interactions.

Get mentally tough now. No more excuses. If you are interested, there is no obligation right now to get your name on the list for future updates. So drop me a line for more details or ask me questions at

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This post was written by:

- who has written 19 posts on Trail Running Club.

Owner of Mindset for Performance - a peak performance consulting service for athletes and business people alike. But here's what I actually do! As a certified mental games coaching professional I apply techniques and teach strategies from sports psychology - the psychology of peak performance - to everyone I can. I have worked with athletes from: tennis, golf, running, triathlons, duathlons, cycling, baseball, basketball, soccer, MMA fighting, and professional tiddlywinkers (ok I'm kidding about the last one.

I have a passion for sharing knowledge and see myself more as an educator. I love working with youth and really love seeing the difference the skills I teach make a difference in sports, school and home.

My work totally rocks!

Oh some other boring stuff about me:
• M.Ed. in Higher Education Administration (THE U of A) with post graduate work in sports psychology
• BS in Rehabilitation for the Deaf (Yes I know sign language)
• AA in nursing (early career)
• MGCP - Certified Mental Games Coaching Professional
• Certified running coach USATF Level I
• Certified track and field official USATF National Level

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